WELCOME TO
Empowering families to grow healthy roots with personalized, evidence-informed nutrition guidance and education.
RD, PHEc, BScFN, BSc BIOLOGY, OWNER
As the founder and sole practitioner at Vital Roots Nutrition, I am proud to bring my passion for nutrition and my unique set of skills to the Sault Ste. Marie community. My training as a registered dietitian; professional home economist; and in the biological sciences, combined with my personal experience as a mother, allows me to offer a holistic and compassionate approach to nutrition conselling.
RD, PHEc, BScFN, BSc BIOLOGY, OWNER
As the founder and sole practitioner at Vital Roots Nutrition, I am proud to bring my passion for nutrition and my unique set of skills to the Sault Ste. Marie community. My training as a registered dietitian; professional home economist; and in the biological sciences, combined with my personal experience as a mother, allows me to offer a holistic and compassionate approach to nutrition conselling.
At Vital Roots Nutrition, we believe good nutrition is the foundation of a healthy and happy life. We aim to provide high-quality, personalized nutrition counselling to families in Sault Ste. Marie. We are dedicated to staying up-to-date with the latest research in the field of nutrition, and we use this knowledge to provide our clients with evidence-based advice. Our approach is compassionate and understanding, and we strive to create a welcoming and supportive environment for all of our clients.
At Vital Roots, we understand that proper nutrition is crucial during the early years of life. Whether you’re navigating first foods or dealing with picky eating, we offer specialized guidance to ensure your little ones are getting the nutrients they need for healthy growth and development.
Nutrition plays a vital role in the well-being of children and adolescents. We offer personalized nutrition plans that focus on balanced meals, healthy snack choices, and managing dietary needs to support academic performance, physical activity, and emotional health.
Motherhood comes with its own set of nutritional needs. Whether you’re planning to conceive, are currently pregnant, or are in the postpartum phase, we offer tailored advice to help you meet your nutritional goals at every stage of motherhood.
Managing a chronic disease or focusing on weight management requires a specialized approach. We offer evidence-based strategies to help you manage conditions like diabetes, heart disease, and obesity, all while working closely with you to develop a sustainable nutrition plan.
Visit Vital Roots Nutrition today to start your journey toward optimal health and wellness!