Join Our Nutrition-Focused Community
Vital Roots offers classes specifically designed for moms and their little ones in Sault Ste. Marie.
These classes are a great way to learn about nutrition, get advice, and connect with other moms in your community. With Jordan’s extensive background in prenatal, postnatal, and pediatric nutrition, you can trust that you’ll be getting the most up-to-date and evidence-based information available.
Join Our Nutrition-Focused Community
Vital Roots offers classes specifically designed for moms and their little ones in Sault Ste. Marie.
These classes are a great way to learn about nutrition, get advice, and connect with other moms in your community. With Jordan’s extensive background in prenatal, postnatal, and pediatric nutrition, you can trust that you’ll be getting the most up-to-date and evidence-based information available.
Our personalized nutrition counselling services are designed to help you achieve optimal health at every stage of life. With evidence-based recommendations and practical strategies tailored to your unique needs and lifestyle, we’re here to support you every step of the way!
Introducing solids to your baby can be an exciting time, but it can also be overwhelming. That’s where our Vital Guide to Introducing Solids comes in!
This class is designed to provide you with all the information you need to confidently navigate this important milestone. We’ll cover everything from when to start introducing solids to what foods to offer and how to prevent common feeding problems. By the end of the class, you will feel empowered and ready to start your baby on a lifetime of healthy eating habits.
Get your kids excited about cooking and healthy eating with Vital Roots Nutrition’s child cooking class!
As a mom and a dietitian, Jordan knows firsthand how important it is to involve kids in the kitchen. That’s why I’ve created Culinary Vitals for Mini Chefs, a class designed to teach your little ones the basics of cooking and nutrition. We’ll cover everything from kitchen safety to meal planning, and your child will leave the class with the skills and confidence they need to prepare healthy meals at home. Plus, they’ll have a ton of fun in the process!
* Prices include all weeks listed.
** Group booking is limited. Please book online or contact us to reserve your spot.
At Vital Roots, we’re always adding new classes to our schedule. Check back often to see what’s new or check out our booking calendar to stay up-to-date on all our upcoming events. Whether you’re a new mom looking for support or a busy parent looking to improve your family’s nutrition, we have a class for you. Don’t miss out on the opportunity to learn from a registered dietitian and connect with other like-minded individuals in your community.
